HIGHLIGHTS
Structured gymnastics classes for ages 5+
The Recreational Program offers structured gymnastics classes for gymnasts aged five and above with little or no previous gymnastics. Children of all physical abilities can explore and enhance their physical skills at their own pace in a non-competitive environment.
The curriculum is designed based upon USA Gymnastics Development Program to help each child build confidence as they master each progression and skill.
Beginners: for children with little or no experience in gymnastics.
Intermediate: for children with some gymnastics experience who can perform certain skills.
Advanced: for children who can perform advanced skills, and display a high level of strength, power and flexibility.
5 -7 / 8 – 10 / 10 – 14
A low student-to-teacher ratio of 8:1 makes sure each gymnast gets individual attention.
We set apropriate goals and we take your child’s safety very seriously. In a sport like gymnastics, safety measures are absolutely paramount and should be followed by all participants.
Orion Gymnastics has highly qualified and well-trained coaches that inspire gymnasts to achieve their goals.
FOUNDATION SPORT
Gymnastics teaches children a range of core skills, setting the foundations for learning more advanced skills.
TRANSFERABLE SKILLS
Taking part in recreational gymnastics helps to develop skills that can be taken into other sports and activities.
FITNESS & WELLBEING
Gymnastics is an amazing activity for fitness as it involves movement of the whole body.
CONFIDENCE
The more complex gymnastics skills a child perfects, the more confident a child becomes.
TAKE THE FIRST STEP
OVERVIEW
Structured gymnastics classes by age and level.
FEES STARTING FROM
+ 5% VAT
OMR +
1 Hour Class Per Week
OMR +
Registration Fee
Children are grouped by age and ability and progress through our skills-based program. Children are learning correct techniques with proper gymnastics “shaping” on all boys’ apparatus while having fun.
To ensure proper progression, this class is recommended to be taken twice a week.
Each class begins with a warmup, including a focus on shapes/strength and flexibility. The class then rotates through a variety of apparatus (bars, floor, vault/trampoline, parallel bars, pommel horse/mushroom) to learn skills-based exercises.
Skills include forward and backward roll, handstand, cartwheel, roundoff, bridge and kickover, pull over, and casts on bars, jumps on trampoline, introduction to circles on mushroom.
Minimum age: 5
Uniform: shorts and t-shirt.
Assessment to be scheduled before enrollment to establish level and class placement.
This is a child only class: parents are invited to remain in the waiting area during their child’s class time.
Schedule
2024 - 2025
| 5-7 y/o | SATURDAY | SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY |
|---|---|---|---|---|---|---|
| Beginners | 4:30-5:30 | |||||
| Intermediate | ||||||
| Advanced | ||||||
| 8-10 y/o | SATURDAY | SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY |
| Beginners | 6:30-7:30 | |||||
| Intermediate | ||||||
| Advanced | ||||||
| 10+y/o | SATURDAY | SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY |
| Beginners | ||||||
| Intermediate | ||||||
| Advanced | ||||||